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14 Days. Zero Cost. Real Results.

We're giving away our full 14-Day Kickstart Program — completely free — to the first 20 people who register. Four personal training sessions, a customised program, nutrition targets, and 14 days of unlimited coaching. Over $500 in value. Yours at no cost.

No credit card. No obligation. Just results.

Everything You Get. For Free.

This isn't a watered-down trial. It's the full experience.

Total Value: Over $500 AUD — Yours Free

Session 1 — Consultation, Goal Setting & Assessment

Your first session is all about you. We sit down together, map out exactly where you are and where you want to go, and run a full movement assessment and postural analysis so your program is built specifically for your body.

Sessions 2–4 — Your Customised Workouts

Three fully coached 45-minute training sessions built around your goals, your ability level, and your assessment results. No guesswork, no generic plans — just purposeful, progressive training with your coach by your side.

14 Days of Unlimited Coaching

Every question answered. Every win celebrated. Every wobble caught before it becomes a setback. You have direct access to your coach for the full 14 days — accountability and support included.

14-Day Customised Training Program

A complete two-week program written specifically for you, based on your goals and your assessment. Follow it in the gym with confidence knowing every exercise has a reason.

Training App + Personalised Nutrition Targets

Access your full program through our training app — exercise videos, sets, reps, and rest periods all in one place. Plus, receive your own customised calorie and macronutrient targets to fuel your results from day one.

This Is For You If…

The 14-Day Kickstart was designed for real people with real goals — not elite athletes.

This is a perfect fit if you:

  • You're new to the gym and don't know where to start
  • You've been going to the gym but aren't seeing results
  • You want to lose body fat and actually keep it off
  • You want to build lean muscle and feel stronger in your body
  • You've tried programs online but need something built for you
  • You want to learn how to train properly with expert guidance
  • You're ready to commit — even just for 14 days — and see what's possible

A few honest things to know:

  • This program requires you to show up to 4 in-person sessions at the gym
  • You'll get the most out of this if you're willing to be coached and give feedback
  • Spots are strictly limited to 20 people — once they're gone, they're gone
  • There is no catch. If you love it, we'd love to keep working together. If not, no pressure.

Here's Exactly What Your 14 Days Look Like

No surprises. No hidden steps. Just a clear path from day one to day fourteen.

Day 1

Your Consultation Session

We meet, we talk, we assess. You'll leave this session with a clear picture of your starting point, your personalised goals, and your custom program already in the works.

Days 2–7

Your Program Is Live

Your 14-day training program and nutrition targets land in your app. Sessions 2 and 3 take place this week — your coach is with you every step of the way, and the coaching channel is open around the clock.

Days 8–13

Building Momentum

Session 4 takes place this week. You've got rhythm, you're building consistency, and your coach is tracking your progress and keeping you accountable through the final stretch.

Day 14

Results Review

We sit down (or check in digitally) to review your progress, celebrate your wins, and talk about what's next. You'll finish with a clear picture of how far you've come in just two weeks.

What Our Clients Say

Real people. Real results. No filters.

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Claim Your Free Spot

Fill in your details below and we'll be in touch within 24 hours to confirm your place and book your first session.

Limited to 20 people — register now to secure your spot

Your information is 100% secure and will never be shared.

We'll confirm your spot and reach out within 24 hours to book your first session.

Only 14 spots left